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Makes me happy to see that the community is able to speak with one voice if necessary. . Additionally, well be moving forward on hiding height and weight from Zwift Companion and Web. We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. And this is why reverse weight doping is a thing. I dont think any of my shorter (under 5ft10) running or cycling friends weights more than that. If the categories are split using purely w/kg a lighter rider doesnt have any advantage up the climbs at all. If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats. But It doesnt mean that that person is going to be the person riding the bike on the trainer during the race does it. Living at 5,900 ft. adds a performance restriction on me, I get it. Honest and goal driven. Some Zwifters go so far as to social-stalk other riders, comparing their photos to their Zwift weight and calling them out for weight doping. Other planned changes communicated last week, including plans to improve the reporting features in Zwift will be rolled out as planned. There's a forum, too, so that users can discuss ongoing race series, find out about upcoming events and have any queries answered and problems solved. Thats the graph. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. Or theyll ride races 1-2 categories below their actual W/kg so they can still win and feel like that theyre legends. would that be cheating then ? It just makes a mockery of the whole system. But youre not affecting anyone elses experience. Just sign up for A races from now on. As far as my weight goes the only thing I care about is being as accurate as I can to get accurate results. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. As a Triathlete, I have a different perspective when racing and riding on Zwift because the vast majority of Zwifters (according to Zwift and Strava) are only cycling; whereas Im also training by Running and Swimming. I disagree with you on this point. Even at my age I still plan to compete in MTB races when the world gets back to racing. It all has to do with the way Zwift's racing categories work. 2. i was just having a similar discussion with my old lady about watts and weights, etc. However, I was able to navigate to the settings page by doing the following. This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. Certainly it impacts the accuracy of race performance and results. How Do I Change My FTP On Zwift? Changing weight - ZwiftPower Community - Zwift Forums Would love your thoughts, please comment. Tempo Workouts Can Have a Place on Your Training PlanHere's How to I put my real weight 95% of the time. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. .Personally I one of the outliers on height and weight. seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. Just the fact that you need a third party (ZP) to validate race results really says it all. My 3.9w/kg (a new PR!) You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. Cyclingnews is part of Future plc, an international media group and leading digital publisher. On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. In order to ride with him I have to drop my weight to allow me to keep up. Some races (many, in fact) on Zwift work exactly like that. And as well as your race results, you can check your distance ridden, total metres climbed, power peaks from one second up to 75 minutes, and more besides. Or are you looking for a participation trophy on every race as well? I have been light and I have been heavy. Gain a few (virtual) pounds. But I also did it because I knew it was great practice! I am alleging that weight cheating is endemic in zwift, especially among those who care about winning. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. Do you believe weight doping (reverse or otherwise) is a big problem in Zwift racing, and if so, what can be done about it? On Zwift, weight dopers seek to gain an advantage by entering a lower-than-life weight into their Zwift profile. Would depend entirely upon the bike geometry, how much weight is over the front wheel and how much over the back. Zwift excessively rewards the athlete for being light and small. there seems to be a lot of variability in power products and what people are using to feed into zwift. yes, but you are missing my point. I think Im just heavier than my competition. Nice work! I never reverse weight doped. If Zwift can be seen to be doing that then very little need toRead more . Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. You do you. Would love your thoughts, please comment. Currently trying to convince a friend who is new to Zwift not to reverse weight dope. As such, we have agreed to pause this change while we develop tools that deliver greater transparency to Zwift racing while promoting wellness. Yes, we need to be categorized by our race ranking, not power. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. Level 50. Read on for our guide on how the app works, how to get set up, and how to analyse your racing. Totally agree with you. I started zwifting about 2 1/2 months ago.I did the ftp test and put in the correct weight.Ive no idea how precise my trainer is tho.what i do know is,Ive managed to go from cat c to a. bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. Chip on the shoulder there or what? it's a good training tool. Absolutely impossible. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. There is no cat C rider at 58kg who has a hope in hell of beating me in any race. Connecting to ZwiftPower Before you can start using ZwiftPower, you'll need to create an account. Im in the same boat. Theres a bit of a fuss on the ZP forums at the moment about this form of sandbagging where people deliberately ride within the w/kg limits but are riding well below their potential ability. This is done by separating riders based on their FTP (functional threshold power) a wattage test you can take part in on Zwift over a 20-minute, 45-minute or 1-hour period. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. Hahahahaha. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. its only cheating myself, instead I would prefer to spend that 2 painful hours doing something honestly and feel proud of it than zooming through it in sub 60m and not reap the same benefits (or in my case, pain). Well Eric, my weight is plummeting, and Ill probably be taking a break from Zwift over the summer, so Im sure the upgrade is coming very soon!!! Hide the weight who cares let them upgrade all the way to As where you have strict reporting requirements. It does not stop cheating at all. Please refresh the page and try again. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. I never thought i should weigh myself with my kit on. I have heard women admit on social rides that their zwift weight is their goal weightRead more . I rode outside last night, and Im sure I will again soon. Response to our post as well as Zwifts own post in their forum were resoundingly negative from members of the Zwift racing community. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . We check over 250 million products every day for the best prices. Find out more about how we test. however 2 riders at the same w/kg, heavier riders have the advantage on flats & descents: https://zwiftinsider.com/wkg-tests/. ThatRead more . The key phrase there is have the same W/kg its very easy to boost your W/kg simply tell Zwift you are lighter than you really are. IRL if your weight is 85kg, itll take you longer to climb the Ventoux than if your weight is 65. The 33-pound Hub is 14 pounds lighter than the 47-pound Wahoo Kickr, even though the two trainers are almost exactly the same size. In some cases this even happens unfairly. Contribute a post, shop through us, make a donation, advertise on this site. As a lighter racer 136lbs it pisses me off to see cheating. I use Zwift to get in shape and prepare for outside riding. The Tour de Zwift events this year were much moreRead more , Wait. Some of the reasons Ive never pushed as hard on a real ride include: Stopping / slowing for junctions Traffic / pedestrians / other hazards Appreciating the view No watt meter on my real bike I dont race in real life I dont do workouts in real life Changing wind Threat of a headwind on my home journey And the biggest: WantingRead more , Agree with the above. Category systems are complex beasts, of course, I agree, people can have fun with weight doping and such aslong they dont enter competitive races. So am I a super-drafter, the king of indoor efficiency? Hi Using HRM is difficult as well as you max HRM changes with age mine is 159 flat out but I am over 60. EZ and self regulating. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. The issues with e-racing remain the same, and largely ignored for years now. Tour de Zwift events were races? I averaged between 300 and 310 watts for all segments and my heart sat pretty consistently between 140 and 144.Read more , saying x number of watts per kg at xxx hr is flawed anyways max and resting hr can vary alot. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. Thats why there are no top 40 Cat C riders in 70-75Kg range. Thats a good thing. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. Adjusting Difficulty Before Your Workout. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. The book Fast After 50 is a good read on how masters athletes can train more effectively. I dont know why this is, but i dont care one bit if people are cheating. Zwift How-to: Choose Your Cycling Race Category Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. If it still doesn't work email zwiftpower@zwift.com and they should be able to sort. It's harder than real racing. I guess I shouldnt be surprised. I have tended to notice that a significant number of powerful zwifters real world Strava performances pale in comparison to their online achievements. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. How do I get started on Zwift? Now you'll have to head over to ZwiftPower.com and register there. Ride On. You can record your weight n height n have it verified by experts etc up to five minutes before an event. The only trouble is the downhill doesnt take as long of course, so the light advantage is obviously better. The bottom line is that in any competition there will always be someone who wants to cheat to win.Read more . They CANNOT win. The default position is midway between "Off" and "Max," or 50 percent of the grade resistance you'd find while riding the same grade of hill in the real world. I have been frustrated with the GC results in the current Tour of Watopia series. Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. It this fair? Food for thought. I have climbed well and I have suffered on climbs but also sprinted well. stop worrying about whatRead more . Find some hilly races As a result your suggestion of the watts vs w/kg different systems is already baked into the game physics in a way. I mean I never lied about my weight, I am a very light rider working and eating hard to get some extra pounds. For me its the most fun to see the progress I make on strava, new PR on climbs or on flats (hanging in on the back of a group) If I would lie about my weight I throw off my goals to Improve atleast make them near impossible for the coming time in the End I dont see the funRead more , I reversed dopped by mistake when I first started Zwift putting my height as my weight and weight as my height. IRead more , Aaron, do you know what is the wattage requirement for Cat A? The categories are the cycling equivalent to weight classes in boxing. But without any hard and fast rules, we cant say anything is illegalat least for certain races. People still rode at B level pace in a C group. But the vast majority do not. I am 42 years-old with a HRmax of ~169 bpm. This site contains affiliate links to Amazon, Wahoo, and other brands. I think you can force it with the Refresh Profile button in your ZP Profile but again, not sure if that triggers it immediately or overnight. look at the article. It's possible to check just about any kind of Zwift result using ZwiftPower, with the website sortable by leagues, race series and segments. I currently weigh 59kgs but my BMI is 25 which technically overweight. Noob question though, whats the etiquette around weighing with kit on or off. I understand if someone has a banner day or just bumped up out of upper C to lower B. If people want to cheat, they will and can do so in any uncontrolled situation. I may try it just to see what difference it makes. Think of ZwiftPower, then, as something similar to Strava, only entirely Zwift-focused, and free! I think theres another more interesting angle than just trying to stay down a category. Since strava is all that matters of course. angels stadium covid rules. ZwiftPower FAQ - Zwift Support Cheapest Zwift setup: Everything to help you onto Zwift for the first time Updating Your Public Profile - Zwift No one is going to lose or gain 5kg overnight or shrink a 1cm. IfRead more . I know Ive done it! Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. There is no disqualification for going over your w/kg limit. If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. That was my first thought when a fellow Zwifter commented on my recent race, Somehow you always get your w/kg down. I use my average weight but I feel; guilty because my weight tends to fluctuate by 0.5K or more during the week depending on how much I eat during the day really interested to learn that there is a scale that auto updates Zwift. At all. A thank you to Zwift HQ for listening to the feedback from the racing community and taking action. Yes, but hopefully the system would be designed so, if drop a category then begin doing well, you get upgraded again! Problem solved! My weight is showing orange everytime. But maybe Im just thinking like a lady its hard for me to imagine a lady voluntarily gaining weight, even virtual weight. I have seen riders weighting 56 kgs and week later they are 35 kgs. I just got upgraded to CAT A according to zwiftpower. Honest mistake on my part and one I wont make again, so fair enough to be filtered outRead more , Related (and apologies if the answer is obvious but Ive only done one Zwift race), really what is the point of the categories?