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Why You May Have Pain After Eating (Postprandial Pain) - Verywell Health There are a lot of things that could be causing your stomach to hurt after eating. Gastritis is an inflammation of the stomach lining. CONTENT DISCLAIMERThe information on this website is to provide general information. At times, you may experience constipation, diarrhea, or a combination of both. If you notice signs of stomach pain every time you consume a specific food item, it may be coming from an allergy or intolerance and must be tested by a doctor. Eating, diet, & nutrition for Crohns disease. You can learn more about how we ensure our content is accurate and current by reading our. Other symptoms of gluten intolerance are diarrhea, bloating and gas. Stomach pain after eating that results from overeating or indigestion is not very serious and can be treated with over-the-counter medications and home remedies. As always, talk to a doctor before starting any new medication, even if it doesnt require a prescription. FODMAPs are hard to digest and break down. It is a chronic digestive disorder characterized by the inability to digest a protein found in gluten called gliadin. Apples, cherries, cruciferous veggies, milk, mushrooms, sweet potatoes and high fructose corn syrup are just a few to mention. The backflow or reflux of acid irritates the lining of the esophagus and causes a burning sensation in the throat or pain with swallowing. If you suspect you have intestinal ischemia, it is always best to visit your doctor because it requires medical procedures to restore proper blood flow to your intestines. Consequently, you may experience intense stomach aches and restlessness. Eliminating alcohol, spicy foods, and losing weight if needed can help control heartburn. Gas can cause stomach cramps after eating. All you have to do is lie on your back and place a towel over your stomach and put the hot water bottle on your stomach. Discomfort after eating may be a sign that a person is eating too much. Foods to eat and avoid when you have an upset stomach. But if your pain is moderate or severe, you should talk to a doctor. Gluten is a protein found in many grains and its also common in many other foods. It's not uncommon to experience bloating after eating tortilla chips or corn on the cob. Use of this website and any information contained herein is governed by the Healthgrades User Agreement. It can be a sign of a food sensitivity or eating too much. Other symptoms include trouble sleeping, weight loss, and a rapid heartbeat. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. There are many reasons why your stomach might hurt after eating. Consult your gastro doctor if you experience frequent IBS symptoms for accurate diagnosis and treatment. 2005-2023 Healthline Media a Red Ventures Company. Stress can also make you more prone to indigestion. Family physician, Dr. David T. Derrer says that gas is a normal result of the foods we eat. To make potato juice you should peel and wash one large potato. However, it can be very frustrating if immediately after eating, you suffer from stomach cramps, discomfort, or abdominal pain. Eating smaller meals and cutting down carbonated drinks can also help to prevent post-meal discomfort. Here, we give some of the medical conditions that can also make someones stomach hurt after eating. Chili peppers are often used to flavor spicy food. Medical News Today says that usually, the symptoms of IBS get worse after eating.11, One way to relieve the symptoms of IBS, including stomach ache, is to take peppermint oil capsules. Definition & facts for celiac disease. Treatment depends on the underlying reason. Medication used to treat blood pressure can cause side effects. Acetaminophen (Tylenol) relieves pain without irritating the stomach like aspirin, ibuprofen, and naproxen can. Its a serious condition with potentially life-threatening complications. of signs you need emergency medical attention or call 911. Stomach Pains After Eating Popcorn | livestrong SIBO happens when theres an overgrowth of bacteria in the small intestine which causes the stomach to bloat. In my article about the most effective natural treatments for heartburn, you can find many natural recipes to treat the symptoms of heartburn. Stomach pain and nausea often occur together and can affect both adults and children. This is especially true if they are carbonated, such as beer or sparkling wine. Its a condition in which the immune system reacts abnormally, causing inflammation and ulcers on the inner lining of your large intestine. These remedies. Definition & facts for irritable bowel syndrome. When consumed in excess, it may cause gas, bloating, diarrhea, tummy pain and mineral deficiencies, warn the experts at Duke University. This condition can cause pain in the abdomen that radiates to the back. Mendelson R, et al. These include: When someone chews gum, sucks sweets, or eats with their mouth open, it can lead to them swallowing air. If it persists, contact your doctor. Stomach pain and bloating are other common symptoms of constipation. Stomach Pain After Eating: Causes and Effective Treatments It's moderately acidic, which should be safe for anyone. However, experiencing pain or discomfort after eating a typical amount of food may indicate an underlying condition. Diphenhydramine (Benadryl) fights symptoms associated with an allergic immune response and helps treat nausea and vomiting. If it is not addressed timely, it can lead to complications, including the inflammation of the esophagus that makes it difficult for you to eat. It also causes pain in your stomach after eating as well as a feeling of something stuck in the throat. Gas can also be a sign of an underlying medical problem like irritable bowel syndrome or Crohns disease.3. For two nights in a row I ate corn on the cob, after having gone several months with none (it used to be a common component of my meals, at least 1x weekly, but I've been dieting for about 9 months and avoiding many starches). Cabbage juice is a safe and effective natural remedy for the treatment of ulcers. A natural way to help get rid of gallbladder pain and reduce gallstones is to drink lemon water regularly. Some contain vegetable starch or vegetable gum derived from corn. Stomach pain after eating can happen for a number of reasons such as indigestion, gas, ulcers, gastritis as well as other conditions. An intolerance is a milder form of an allergy. Being overweight can mean that a person is more likely to develop conditions such as heartburn or a stomach ulcer. Drink the tea to help relieve your stomach pains. Sugary drinks and certain foods can cause bloating and wind. Last medically reviewed on November 30, 2021. If you have a food intolerance, you should try to avoid that food as much as possible. Eating greasy, buttered or cheese-topped popcorn might trigger pain related to delayed stomach emptying, caused by fatty foods, or indigestion. An intolerance is a milder form of an allergy. In this case, you might want to try an elimination diet and avoid FODMAPs for three to four weeks. Recurring stomach pain after eating is not good and maybe a sign of chronic indigestion or an underlying medical condition that needs to be checked by a specialist. Corn may cause diarrhea, bloating and stomach pain when consumed in excess. Not having enough bowel movements or having stool that is hard and difficult to pass is likely to be caused by constipation. The information on this website does NOT reflect definitive medical advice and self diagnoses should not be made based on information obtained online. However, there are some things you can do to help prevent it. This common yet mysterious bowel condition plagues millions of Americans, Don't get burned again. Inflammatory bowel disease (IBD) refers to two conditions, Crohns disease and ulcerative colitis. All rights reserved. It was found that it was effective in reducing abdominal pain and discomfort, as well as gas.13. It can also be called acid reflux. You might want to consider seeing a nutritionist or picking up a cookbook with lactose-free recipes. Went for an abbreviated morning walk, skipped breakfast, and then by 9:30 am was in a fair amount of abdominal pain. Irritable Bowel Syndrome is a common disorder that affects the large intestine, also called the colon. Mild or occasional abdominal pain after eating popcorn might not require medical treatment, particularly if you find that changing your eating habits resolves them. They may also make heartburn worse. (2020). When you eat too much or something difficult to digest, it can result in stomach pain. Eating a balanced, and healthy diet that contains a good portion of fresh fruits and vegetables can help keep stomach pain away. It can have similar symptoms to food intolerances, candida, or a leaky gut. When should I see a doctor? Cover the cup and let it stand for 5 minutes. Very often there are some simple home remedies that can help you relieve and treat the post-meal intestinal pain. The pain is occurring in the abdominal area, and the cause may not be related to the stomach. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. To make peppermint tea all you have to do is tear a few fresh mint leaves and put them in a cup of boiling water. However, some experience indigestion as a symptom of gastritis. IBS is a condition affecting the digestive system. Popcorn is a whole grain, an essential food group many Americans lack. Mild gastritis can be treated at home with medication and changes to diet. In addition to corn, hundreds of other foods contain FODMAPs. Chronic intestinal ischemia can also cause abdominal cramps after eating.17. Continuous pain in left side of stomach after eating may be associated with serious issues, such as colorectal cancer. Crohns disease is also one of the reasons for having white blood cells in the stool. Our team thoroughly researches and evaluates the recommendations we make on our site. Gapp J, et al. Making certain lifestyle changes may help reduce your GERD symptoms, including stomach pain. Food poisoning happens after eating or drinking something contaminated. We avoid using tertiary references. Oddly, each food has it's own signature reaction. Definition and facts for celiac disease. Food intolerance can be another common reason for stomach ache after eating. Stomach Pain After Eating | 16 Proven Factors - PainBalance.org eating meals at regular times and not skipping meals. The top-rated gastro doctors diagnose and treat your ailment, provide quick relief to protect your gastrointestinal health, and help you feel better in the shortest possible time. Here Are 7 Things It Could Be. When an individual loses some excess weight, it can help avoid their stomach hurting after eating. IBS is a very complex medical condition to treat which may cause stomach pain after every meal. Stomach pain after eating is typically centered around the abdominal area. This can be another cause of wind. (2019). To relieve indigestion try to chew food slower and drink fluids after meals, not during them. Peptic Ulcers. The low FODMAP diet eliminates certain type of foods which break down easily into sugars and continue to feed the bad bacteria in your small intestine. The exact causes of IBS are unknown. If you suspect you have this condition, reach out to an allergist who may recommend an elimination diet that excludes corn and corn-derived products. Dietary fiber supports digestive function and promotes colon health. Here are some natural remedies for an upset stomach that may help: Advertisement. 7,752,060 and 8,719,052. Caffeine is a stimulant found in tea and coffee. The most common causes are: IBS (irritable bowel syndrome) eating too much popcorn. CFR - Code of federal regulations title 21. (2016, August), Inflammatory bowel disease. Sip ginger or licorice root tea. Foods that are known to cause intolerance include: If these intolerances are not significant, these conditions can go undiagnosed for years. Corn is high in polyols, reports the University of Wisconsin. One of these is to use apple cider vinegar (ACV) for heartburn. However, persistent pain and nausea after eating may indicate a more serious health condition, such as gallstones or a stomach ulcer. I suspected gas, so took two Gas-X, but ended up with severe abdominal cramping (upper and lower). An accurate diagnosis and treatment plan should only be made by qualified doctor in order to exclude a serious condition. Find qualified telemedicine providers for a variety of symptoms and conditions. It can irritate the stomach and cause discomfort for some people. Irritable bowel syndrome (IBS) is a common chronic condition affecting the large intestine. It is a severe condition that can turn life-threatening if it is not treated timely. It can result in mild to severe stomach pain accompanied by other symptoms like diarrhea, bloating, gas, anemia, growth issues as well as mood changes. However, SIBO tends to cause more bloating towards the end of the day. Or Something else? If the coarse texture of popcorn causes problems, choose softer whole grain foods, such as soft whole grain breads, whole wheat pasta, oatmeal and brown rice. If you have stomach cramps after eating chicken, consider foodborne illness first. Other symptoms include: Symptoms can appear a few hours after eating, but they may take days or weeks to surface. This is different from an intolerance to gluten because the immune system is involved in the reaction. A medium ear of corn (cooked) boasts 99 calories, 3.5 grams of protein, 1.5 grams of fat and 21.6 grams of carbs, including 2.5 grams of fiber. Stomach Pain After Eating? Here Are 7 Things It Could Be If fatty popcorn toppings or preparation methods underlie your abdominal pain, consume air-popped popcorn seasoned with natural herbs or low-fat microwave popcorn. Research has found that no specific foods cause UC, but there may be some that can make symptoms worse. (2019). (2018). Persistent stomach pain, especially after eating, can signify a more serious condition requiring medical treatment. Why Do Bananas Make My Stomach Hurt? - Verywell Health The Mayo Clinic says that feeling pain in the upper abdomen after eating can be a symptom of gastritis.5, Interestingly, potato juice has been shown to help relieve gastritis and sour stomach and reduce the amount of acid in the gastrointestinal system.6. Mayo Clinic: "Dietary Fiber: Essential for a Healthy Diet", Journal of Nutrition: "Fiber Intake Predicts Weight Loss and Dietary Adherence in Adults Consuming Calorie-Restricted Diets: The POUNDS Lost (Preventing Overweight Using Novel Dietary Strategies) Study", International Foundation for Gastrointestinal Disorders: "Dietary Fiber", University of Wisconsin Hospitals and Clinics Authority: "The Low FODMAP Diet", University of Virginia: "Low FODMAP Diet", American College of Allergy, Asthma & Immunology: "Corn Allergy", USDA Food Safety and Inspection Service: "GHSE, LLC Recalls Salads Containing Meat Products Due to Possible Salmonella and Listeria Monocytogenes Contamination in Corn". Simethicone (Gas-X) helps relieve uncomfortable bloating. For instance, normally when I eat corn, I'd react with stomach discomfort and bloating.